How To Stay Healthy On A Cruise Ship

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How to stay healthy on a cruise ship. March 17 2010 -- For the third cruise in a row some of the passengers aboard Celebrity Mercury have fallen ill apparently with the norovirus. Check for restaurants with healthy themes. Carling and colleagues from Carney Hospital Boston 2009 concluded An objective evaluation of public restroom environmental hygiene on 56 cruise ships found that only 37 of selected toilet area objects were cleaned on a daily basis.

On cruise ships with a lowered immune system from a lack of exercise poor diet and poor sanitation standards you may be at a higher risk. Up To 100 Instant Savings 50 Off Every Guest Kids Sail Free. One of the best ways to stay healthy on a cruise is to truly savor each and every bite of your meals.

On cruise ships a good rule of thumb is to try to avoid doing things like shaking hands and touching hand-rails. Wash thoroughly and frequently for the best results. Those risks are something you dont have a lot of control over he says.

Up To 100 Instant Savings 50 Off Every Guest Kids Sail Free. This is the number one way to keep healthy during a cruise. ESTABLISH A HEALTHY ROUTINE FROM DAY ONE.

While eating healthy on your cruise is certainly an admirable goal its important to also remember that you are on vacation. This is where you should sit on the plane to avoid getting sick. While you dont have to make healthy decisions at every meal you always have the option for healthier cuisine aboard a cruise ship.

And thats certainly more fun than making rubber gloves mandatory on cruise ships. Fun for Families World-Class Entertainment Plus The Best Onboard Activities. 4 Stay away from uncooked meat and spicy dishes - Honestly its difficult to stay away from all the yummy and mouthwatering cuisines that the cruise has to offer but remember dont overload your system with too many things that you will later regret.